Among the skin disorders that we can have daily, is the so-called keratosis pilaris. It is produced through the small pimples on our skin, and is generally due to genetic factors.
Keratosis pilaris, also known as ‘goose bumps’ because of its appearance, is a skin disorder caused by an excess of the protein keratin. Despite not being dangerous, this disorder can be very annoying for those who suffer from it. What does it consist of? How is it treated?
The skin is full of small bumps that appear mainly on the arms, thighs and buttocks, or even on the face. It has nothing to do with cold, fear, or any other emotion that makes our hair stand on end. People who develop it have skin like this all the time.
Specialists say that keratosis pilaris is due to genetic factors, but that the intake of certain foods can aggravate it. Sometimes keratosis pilaris disappears spontaneously after adolescence. However, in most cases it is necessary to treat it to improve symptoms.
5 methods to deal with keratosis pilaris
Treatment for keratosis pilaris may include the use of some creams that soften the skin. However, it is also convenient to apply other treatments and cares. Here are five ways to deal with it, regardless of where it is on the body.
1. Exfoliation
Although no treatment completely eliminates keratosis pilaris, it is possible to combat it with some home care. The first thing to do is use a mild soap daily and exfoliate your skin regularly.
In effect, this disorder consists of the obstruction of the pores caused by the accumulation of dead cells. That is why we have to uncover them so that rough areas do not form around them. Ideally, exfoliate the affected areas once to twice a week.
You can use a brush or exfoliating cream. You can also make a homemade exfoliating mask with brown sugar, honey, and yogurt. Homemade preparations are very beneficial, as they are completely natural and gentle on the skin.
But if you buy an exfoliating product, it is important to make sure that it is as less chemical as possible so as not to damage the skin with keratosis. In addition, it is advisable to do a small test of the product before using it in its entirety.
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